Ignite your journey to a vibrant, empowered life with transformative health and life coaching!

It’s all about you…

It all begins with curiosity — a desire to explore what’s truly possible.
Many people set out to achieve one or more health goals, but the journey can feel overwhelming — like climbing a mountain rather than a hill.

As a certified health and life coach, I’m committed to helping you navigate that journey. My approach centers on three key pillars:

  • Equipping you with the tools to make lasting lifestyle changes that support a life in motion

  • Holding you accountable to the commitments you’ve made to yourself

  • Helping you fall in love with the process of nurturing and nourishing your body and mind

You are beautifully and wonderfully made, and I would be honored to walk this journey with you.

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Programs

This isn’t about perfection — it’s about growth, possibility, and progress. We don’t suffer from a lack of information; we’re drowning in it. My goal is to help quiet the noise, create programs that bring clarity, offer empathy, and guide you toward becoming your best self.

What I offer

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Resources

I’ve had the privilege of working with women who give so much to others that they often lose themselves in the process. My mission is to ensure that every client leaves my program empowered — with the resources, confidence, and support to stay accountable, healthy, and thriving.

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  • I have learned a lot about my health, my needs and things I need to do differently. April continues to guide me towards meeting my goals, while still enjoying the best parts of life.

    —Sarah

  • From day one, I have felt seen and heard. April has a very warm approach to coaching, and I didn’t realize how much of our sessions would be focused on the mental aspect of what got me to the point I was at in life.

    —Current Client

  • April’s guidance around health and well being brings clarity in a world full of mixed messages.

    —Christine

  • In a short amount of time, I’ve seen real results and am meeting my fitness and health goals in a way that feels realistic and achievable.

    —Tania

  • I feel like I am finally on the right path (albeit very rocky) to long term, sustainable health.

    —Current Client

  • Every conversation leaves me motivated and more connected to what truly supports my well being.

    —Christine

Let’s kickstart your journey

I’ll be with you every step of the way.

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